Grounding (Earthing) and its role in reducing inflammation and healing the body.

Grounding (Earthing) and its role in reducing inflammation and healing the body.

Grounding or Earthing is the act of connecting with the earth. When we walk bare feet or get our body in direct contact with the earth (sand, soil, dirt, water or any conductive surface that is in contact with the earth), we can experience numerous health benefits. The earth is known to carry a negative
Read More…

HYWR
Holistic Yoga with Ray