Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain and fatigue, as well as associated sleep, memory and mood problems.

If you suffer from fibromyalgia and have grown increasingly frustrated by hearing that there is no cure, would you be curious to work with someone that can guide you to better health? From my personal experience of healing from fibromyalgia, I have gathered a wealth of knowledge that I draw on to support people in reclaiming their health and freedom.

I offer a one-to-one holistic approach that supports you to heal from fibromyalgia. Through this program, I will:

  • Assist you in developing various lifestyle changes that can greatly accelerate your body’s natural healing.
  • Offer you in-depth support on nutrition to nourish and heal your body. I will teach you how to reduce hidden inflammation, improve digestive health and boost your overall immunity.
  • Guide you step by step in learning healthy practices that can lower your chronic pain and vastly improve your physical, mental and emotional health.
  • Support you in developing awareness, compassion and appreciation for your body and its ability to heal and transform.
  • Offer you a caring space where you will be understood and encouraged at all times.

I battled with fibromyalgia for many years and over time I grew frustrated in the lack of professional support to heal my body. I began to understand through my own experiences that a medical approach would be extremely dangerous for my long-term health. Instead of relying on drugs to relieve my symptoms, I was more interested in finding out why my body was out of balance and how I could help it regain balance. My journey to healing has not been easy but my health today is testament that it has been completely worth it.


For most of us, vibrant health is an undeniable part of a happy and fulfilled life. I strongly believe the key to treating fibromyalgia lies in supporting our body’s natural ability to heal itself. I hope my journey to healing will empower you to start your own.


FIBROMYALGIA WELLNESS PLAN – 3 MONTH ONE-TO-ONE PROGRAM

DETAILS OF THIS PROGRAM:

  • Offered face-to-face and online.
  • Consists of 12 one-hour sessions (One session weekly).
  • Additional support by email.
  • You can book your sessions for a day and time that suits your schedule (24hour cancellation policy applies).

YOU CAN BENEFIT FROM THIS PROGRAM IF:

  • You are new to fibromyalgia and not sure where to begin.
  • You are struggling with fibromyalgia and feel the information out there is confusing and overwhelming.
  • You have tried the traditional medical approach and want to try alternate ways to heal your body.
  • You are not seeing positive results with what you are currently doing.
  • You have tried everything and feel you could benefit from the guidance of someone that has personally walked the fibromyalgia path and reversed it.
  • You wish to save yourself time and effort by working with someone that has done the research and tested it.
  • You feel ready to learn safe and healthy ways to heal and promote long-term wellness.





WAYS YOU CAN WORK WITH ME

  • Face-to-face at Dervish Holistic Centre, Cork city.
  • If you prefer the comfort of your own space, I can travel to your home or office.
  • If you live outside of Ireland or you are a busy professional on the go, I can work with you online.

IF YOU ARE READY TO START YOUR JOURNEY TO HEALTH AND WELLNESS, I WOULD LOVE TO WORK WITH YOU!

Schedule your 30-minute complimentary call with me to determine if we are a good fit.




HYWR
Holistic Yoga with Ray